Offerings
Cultivating Joy Workshop
2-Hour Events | Online or In-Person
This FREE two hour workshop gives you an introduction to my work and why I’m so passionate about supporting mothers in cultivating joy and happiness in their lives.
I facilitate this workshop both online and in-person. Click the button below to learn about upcoming online workshops.
Right now, I have flexibility to host in-person workshops in the following cities (depending on dates):
Springfield, IL
The Greater Chicagoland Area
Southern California
Phoenix, AZ
Bentonville, AR
A la Carte Coaching Sessions
1-hour Sessions
I’m now offering 1:1 coaching by the hour, for anyone who wants to try out my style from a lower commitment, or who has a specific issue or challenge that requires less guidance than the 6-month healing container.
You can use the 1:1 coaching sessions for anything impacting your emotional wellness including:
Intention setting for events or occasions
Creating a game plan for your holistic wellness
Processing a particular emotional experience
…and more!
1:1 Holistic Healing Container
6-Month Deep Inner Work
A 6-Month customized deep dive designed to support your healing, learn how to process any emotions that come up in your daily life through body-based modalities, and gain tools that you can use for the rest of your life and pass down to your children.
This container is for women who are ready to examine their triggers, heal their childhood experiences, and learn how to hold and process emotions in themselves and others (especially their children). I’ve designed this container to support you first, so you will intuitively know how to guide your own children through the emotional journey of being a human being.