Offerings

Screenshot of an online wellness assessment for women and moms titled 'The Holistic Wellness Audit' with questions about mental wellness. A woman is visible on the video call, and the screen shows her in the top right corner.

The Holistic Wellness Audit

  • A comprehensive questionnaire on five holistic aspects of your wellness.

  • 15-minute video recording reviewing your questionnaire with feedback, insights, and recommendations.

  • A PDF guide so you can integrate new tools, practices, and habits to feel more energized and vibrant NOW.

Learn more
A woman in a black sleeveless top, with one hand over her chest and the other over her stomach, standing indoors near a window with plants and shelves in the background.

Emotional Clearing Sessions

  • A great introductory experience to my work

  • 75-minute session on Zoom

  • Follow up integration guide

  • Exclusive discount on 1:1 coaching

Learn more
A wooden desk with a computer monitor, keyboard, mouse, a cup of tea on a wooden coaster, notebooks, pens, and a person writing in a notebook. Sunlight casts shadows across the desk.

1:1 Holistic Coaching

  • 6-month custom program designed for your needs and desires

  • Bi-weekly coaching calls

  • Bi-weekly remote reiki healing sessions

  • Unlimited voice memo / text support

  • Intensive intake and outtake process

  • Physical integration guide mailed to you at the end of our container

Learn more
A woman giving a presentation to a classroom of adults. The classroom has colorful educational decorations on the walls, a projection screen displaying a slide titled 'My Approach,' and educational posters with numbers and alphabet letters.

Cultivating Joy Workshop

  • 90-minute signature workshop

  • Available online via Zoom or in-person at your business or home

  • Designed to support moms in cultivating more joy in their daily life with education, practical tools, and experiential practices

Learn more

Gift Cards

Available to be applied to any of my offerings.

Gift Card

Free Resources

Woman sitting in a beige armchair with a laptop on her lap, in a modern living room with a blue rug, abstract wooden lamp, and glass table.

Sign up for my newsletter

Newsletter
A person with long dark hair stands in front of a brightly lit window, viewed from behind, on a dark background.

Read my articles

Articles
Berry crumble topped with a dollop of whipped cream in a bowl.

Browse my recipes

Recipes

Don’t see what you’re looking for? Let’s create something together.

Contact