Trauma-informed Coaching for

Conscious Women

I help women and moms work through difficult emotions and reconnect with themselves so they can live joyful, authentic lives.

Book your first session - $144

The quality of a mother’s happiness predicts family stability and children’s mental health outcomes?

That’s right, ladies!

As a mother, YOUR happiness needs to be your #1 priority.

Did you know….

If it isn’t your #1 priority:

Contact Me

“Inner work is activism. It is the work of a revolutionary.

A woman who chooses self-care transforms her lineage, impacts her community, and alters the system from within.”

Cara Matsukane, Certified Integrative Trauma Coach

My Philosophy