1:1 Holistic Healing Guidance

Outcomes of 1:1 Work

  • You’ll learn how to process your emotions, and discover new tools to support you when you feel triggered or overwhelmed by your emotional experience.

  • You’ll heal some of your childhood experiences that have left the biggest mark, learn how to reparent yourself, and make peace with your past.

  • You’ll understand how some of your physical ailments are connected to your emotions and what to do about it.

  • You will experience more joy, vibrancy, and fulfillment in your day-to-day life.

  • You’ll experience a new level of peace, calmness and resiliency so that you can handle day-to-day challenges with grace.

  • You’ll learn how to intuitively guide your children through the ups and downs of the human experience, and feel confident that your guidance is setting your child up for a lifetime of resilience, no matter what life brings them.

  • You’ll feel like you are living in alignment with your values and true self.

  • You’ll be connected with a Higher Self / Higher Power so that you feel resourced, connected, and aligned with your most authentic path.

This container is a good fit for you if:

  • You are unsure how to process past events that feel really upsetting or traumatic, or you’re having a hard time moving on from something.

  • You want to learn how to reparent yourself and heal your childhood experience so that you don’t pass down generational trauma.

  • Traditional therapy hasn’t been moving the needle on some key issues that you’re working on.

  • You have unwanted physical ailments that you don’t know how to move past.

  • You feel overwhelmed and/or shut down OR super reactive and angry when you’re around people with big emotions (Tantruming toddlers, upset partners, emotionally immature parents).

  • You are struggling with a loss of identity or disconnection from your sense of self.

  • You want to experience confidence in how you are raising and guiding your children to be resilient, happy, and kind human beings.

Emotional Intelligence

How to Process Emotions

Healing Your Childhood

Reparenting yourself / inner child work

Nervous System Regulation

Generational Trauma & Breaking Cycles

Healing Triggers

Connecting With Your Intuition

Topics We’ll Explore

Purpose

Physical health

Spirituality

Stress resilience

Boundaries

Healthy Communication

Living From Intention

Joy Cultivation

What You Receive:

    • Support in a six month coaching container

    • Two 90-minute intake/outtake sessions (one for intake, one for outtake)

    • Ten 60-minute guidance sessions (two per month)

    • Unlimited text / voice memo support via Voxer

    • Customized program / plan unique to you with assignments designed to reconnect you with yourself and expand your capacity for life.

    • 30% discount on Reiki Sessions & Packages

My offer, invitation,
and promise
to you:

If you show up for yourself in this container, have the courage to be vulnerable and dig up some of your past pain, and commit to taking on the practices and assignments I give you between sessions, I promise you will:

  • Walk away from this 6-months feeling more joy, more fulfillment, and more peace of mind than you’ve felt in years.

  • Intuitively know how to handle situations that used to leave you stuck.

  • Feel confident that you are raising children in a way that will create resilient, kind, and healthy human beings who know how to navigate the difficulties of life with grace.

  • Have a toolbox that you can take with you for the rest of your life to process and heal any experience, know how to create and fulfill intentions, and return home to yourself anytime you stray.

This kind of deep work is not for the faint of heart - it is for the daughters who did not get what they needed as children and are ready to move past resentment and hurt and into love and power. It is for the matriarchs who have decided that generational pain stops with them and are ready to shift their family lineage for good. It is for the mothers who believe in a better future for their children. It is for the courageous-hearted, who want to experience that their love and light make a difference in the world and can shift what’s possible for humanity.

I promise to love you, hold you, and have your back in a way you have never experienced before. I promise to empower you to live a life of joy and remind you of your power. I promise to see you through the eyes of God and wake you up to who you really are.

Client Experiences

  • "You've helped me heal in a way that feels safe and supported. Your guidance and techniques provided me with multiple tools to help me through the process to release stored trauma. The most valuable part of our work so far is having support in healing from trauma. It's hard work and it's nice to experience it with you. I feel like this has helped far more than my therapist."

    Natalie (Mother of 1)

  • “I feel so hopeful. I've been trying to do so much on my own the last several months, and now I actually have a palpable sense that this process will work to birth a new version of myself. Your space was powerful for me to step into. Especially as I start a new business (!!!) I have a sense that I'm cleaning up my integrity to make space for a super supportive, clear-minded, open-hearted container to hold for future clients and for myself. YAY.”

    Faith (Pre-Pregnancy)

  • “Reflecting back on this experience, it’s opened me to the thought of higher power and seeing the cause & effect of my emotions, language, deep conversations with my husband and bringing my focus to myself. I never thought to place myself on my ‘to-do’ list for my pregnancy and it’s allowed me to explore my inner self and the mother I want to be. I’m walking away with endless resources, daily habits and understanding of myself.”

    Serena (Pregnant)

  • “Doing parts work was really helpful. It helped me see how I use shame as a way to protect myself. I was able to empathize with that part of myself and was also able to start letting go of it. It can be uncomfortable to do this type of work but you helped me feel normal by sharing some of your experiences and by validating mine. I felt lighter, refreshed after our session and am looking forward to our work together!”

    Diana (Pre-Pregnancy)

  • "The work you are doing has already started to positively impact so many moms, and will continue to bring light and support to more and more of us. Regardless of my mood, mental, or emotional state going into a meeting with you, I always feel loved and supported by the end of it."

    Tasha (Mother of 3)

  • "1:1 coaching was such a wonderful experience. I learned so much and had so many great intentions to apply that knowledge to my daily life. BUT I had a hard time transitioning the ideas/intentions to sustainable and practical systems that worked day to day. You helped me hone my purpose and my values and helped me create/ implement systems that were aligned with them. The 1:1 coaching was both great for accountability and also for having a thought partner for some big life changes. LOVED working with you."

    Erin (Mother of 2)

Investment:

$3,000
+ 6 months of your life
+ Your vulnerability & trust

Payment plan available

A note on the application process: since this work is so important to me and requires a very specific type of trusting relationship, I do not accept everyone who inquires. Once you apply, we will set up a Connection Call to ensure that you and I are a good fit. I want to make sure that you are up to what I will be asking from you and I also want to make sure that you will feel safe with me to do this kind of work. If it isn’t a good fit between us, I will point you in another direction to find what you are seeking.